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CBD Dosing

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CBD Dosing

3 main things to consider;
The concentration of CBD Your body chemistry Your WHY - are you taking it
There isn’t a “one size fits all” dosage and there will be some trial and error while gauging your proper dosage.

Also keep in mind, one’s physiology will change while using CBD, as your receptors interact within your Endocannabinoid System this will create shifts in one’s optimal dose.

So how do I begin?


Concentration

Know the amount of CBD in your product. If your product is not disclosing this information, this is a red flag.


I always suggest starting small and increasing gradually.

You will find many saying start with body weight but I have found this to be hogwash. I believe it is more about how your Endocannabinoid system is to begin with and some are especially sensitive to it while others require much more and this doesn’t seem to have anything to do with one's size or body weight.





See, I am one of those 'sensitive types' and folks never think I wei…