Oil Pulling for detox; It REALLY works!
In Ayurvedic medicine, one of the oldest whole body healing practices, oil pulling is most common. I was introduced to this practice many years ago and to be fair, really did not give it much thought. I thought it sounded like yet another gimmick and kinda 'woo-woo'. I tried it however because although my mind can keep me 'boxed in' my actions seem to get me out. d(￣◇￣)b However, the mid is an amazing thing. Consequently I disliked the oil pulling experience, very much. To sum it up, "Yuck!". I did not like the texture, the taste and it kind of made me feel ill. ( ̵˃﹏˂̵ ) That was that. And quite a few years passed by until I thought about it again. ....................................................Fast forward....................................................... This time I was older. And I had been awaking with a 'yuck' taste in my mouth. So I reconsidered the oil pulling thing again. I reasoned that maybe this t